Dreams about choking tend to arrive with a very specific kind of panic: the body is trying to speak, and nothing comes out. Sometimes it feels like there is an invisible grip at the throat; sometimes it is more like you are swallowing air, coughing, gasping, or waking...

Dreaming about vomiting tends to land with a very particular feeling: urgency, embarrassment, relief, and sometimes a strange sense of being emptied out. It often shows up when something has been building up for a while, and the dream gives it a messy,...

A dream about pain tends to arrive with a very immediate feeling, the kind that lingers in the body even after waking. Sometimes it’s sharp and dramatic, sometimes it’s dull and oddly ordinary, like pain in a tooth, a hand, a back, or an old bruise that should not be...